…in collaboration with Heart to Horse…

The Sacred Reset

Saturday Mornings  |  9:00-11:00am  |  $99

A two-hour immersive wellness experience centered around vibrational healing and the spiritual medicine of horses.

The Healing Power of Horses

Horses and humans have long been connected in many important ways. As fully embodied creatures with a strong yet gentle energy, horses can teach us the power of real presence. Through the essence of their very being, they serve as a mirror to reflect back to us our own state of being: they show us exactly what we need to see within ourselves. Their large hearts emit an electromagnetic field that is many times greater than our own. When we share intentional space with these majestic beasts, we experience “heart coherence” — co-regulating our nervous systems and creating measurable calming effects in the mind and body. At Sunland Ranch, we work specifically with Icelandic Horses. These horses are extra special because in their native environment, they have no natural predators. This means they have never known the fear of being hunted or the hypervigilance of self-protection. Their calm, confident energy emits a frequency of safety and trust that helps to promote healing and wellbeing on a subtle yet powerful level. In general, humans are collaborating with horses more and more in a way that supports deep healing and recovery from trauma, stress, disabilities, addiction, and dysfuction; and helps integrate all manner of life experiences on a mental, physical, emotional, and spiritual basis.

What to Expect:

A total alignment of mind, body, and spirit through a tailored wellness program. Activities include mindful movement, breathwork, guided meditation, sound healing, Reiki, and equine healing. Please plan to arrive at least 10 minutes early to allow time to settle in.

What to Bring:

Yoga Mat or Blanket

Water

Light Snack (optional)

Comfortable clothing

Sun Protection

Optional Snacks for Horses (carrots or apples)

A gentle pause from the pace of everyday life. The Sacred Reset in Encinitas, CA is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

❋ Collaborative Energy

Strengthen, heal, and nurture your connection with yourself, others, and nature through intentional engagement.

Facilitators

Alexandra Mason (“Xandra”)

Xandra is a seasoned fitness professional and spiritual practitioner with a passion for integrative wellness. She holds an advanced yoga teacher certification, Mat Pilates certification, and Reiki L2. She takes a trauma-informed approach to her work with an emphasis on safety, personal exploration, and individual empowerment. Using her skills as a teacher and healer, she guides people back to themselves in a compassionate way which allows them to connect with their true essence. Her business Dream World Spaces is designed to help people feel better in body, mind and spirit, so they can create their dream world from the inside out.

Richard Davis (“Reiki Rich”)

Rich is an experienced horseman, therapeutic riding instructor, and Reiki L2 practitioner. He has a passion for helping people and animals connect with themselves and each other. His gifts include working with those with special needs through compassionate care. As a military veteran and father he has seen the benefits of working with energy in an intentional way to create safety and foster healing from within. His organization Heart to Horse is geared towards helping people heal through meaningful connection with our equine friends.